Classes

Classes In 3 venues-

πŸ§˜πŸ»β€β™€οΈWooden Pod, JFK, Ennis Rd -Back/Core Strengthening Yoga– Mon 8pm

πŸ§˜πŸ»β€β™€οΈTUS – Flow Yoga -Strengthen, Stretch & Relax-Tues 1.10pm

πŸ§˜πŸ»β€β™€οΈWellness Hub 53 O Connell St- Yoga Weights, Fascia Stretches, Relax-Thurs 1pm

-Classes cost €50 per 5 Classes or €12 per Class

-To get started- Call or Text 087 9680240 or Email pamela.f.enright@gmail.com

Monthly Work Shops

πŸ„β€β™€οΈπŸ§˜πŸ»β€β™€οΈ Surf the Peri Menopause Monthly 2 hr Work Shops-Discussion & Yoga.

Wellness Days Away

πŸ„β€β™€οΈπŸ§˜πŸ»β€β™€οΈWellness Days with Organic Homecooked Nutritious Food, Yoga & Walks on the Wild Atlantic Way.