Classes In 3 venues-
π§π»ββοΈWooden Pod, JFK, Ennis Rd -Back/Core Strengthening Yoga– Mon 8pm
π§π»ββοΈTUS – Flow Yoga -Strengthen, Stretch & Relax-Tues 1.10pm
π§π»ββοΈWellness Hub 53 O Connell St- Yoga Weights, Fascia Stretches, Relax-Thurs 1pm
-Classes cost β¬50 per 5 Classes or β¬12 per Class
-To get started- Call or Text 087 9680240 or Email pamela.f.enright@gmail.com

Monthly Work Shops
πββοΈπ§π»ββοΈ Surf the Peri Menopause Monthly 2 hr Work Shops-Discussion & Yoga.

Wellness Days Away
πββοΈπ§π»ββοΈWellness Days with Organic Homecooked Nutritious Food, Yoga & Walks on the Wild Atlantic Way.
